MENTAL WELLBEING
- Mental health is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community", according to the World Health Organization.
- Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act. It also influences how we deal with stress, interact with people, and make good decisions.
INDIVIDUAL COUNSELING
Individual counseling is a one-on-one discussion between the counselor and the client, who is the person seeking treatment.
GROUP COUNSELING
group counseling is the idea that dealing with specific issues may cause isolation, and a feeling that one is alone in facing one’s problems.
HEALTH COUNSELING
Mental health counseling aims to diagnose and help improve emotional and behavioral well-being
STUDENT COUNSELING
The primary motive behind counseling at school level is to address the emotional, social and behavioral needs of the students. And to create a seamless and friendly environment to help each one of them with different approaches.
FAMILY COUNSELING
The range of behavioural and psychological problems addressed by family counselling include marital and couple conflict, parent-child conflict, alcohol or drug abuse, grief, distress, eating disorders, children's behaviour problems.
RELATIONSHIP COUNSELING
This type of counseling helps couples of all types to explore, recognize, and resolve conflicts in an effort to improve their relationships and interactions.